Yoga Studios and Yoga Instruction Near you
Practice Yoga to experience it’s healing power! Regular practice of yoga is known to improve health, brighten moods, and expand awareness by bringing our attention to the present moment. Yoga is one of the best methods to improve flexibility and strength. Give it a try. Yogchakra helps you connect with a Yoga Studio near you!
Find Your Beads and Yarns, Needles and Threads!
Ayurveda is an ancient practice that originated in India thousands of years ago. In Ayurveda wellness is defined as a healthy balance between mind, body, and environment.
Find a ” Vaidya”, or a Ayurveda Practitioner near you.
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Holistic Health care
Holistic Health is an alternative system of health care that integrates various ancient and time tested techniques and procedures to bring promote overall wellness from within.
At Yogchakra we are devoted to creating healthier and more vibrant communities by promoting holistic practices. We help you connect with a holistic Practitioners in your area.
Feng Shui : Living in harmony with our surroundings
YogChakra is an Online Wellness and Recreation Business Directory.
At YogChakra we believe in taking charge of physical and emotional well-being by following holistic practices that heal and nurture us from within.
Massage Therapy For Wellness
Massage is an ancient therapy used for relaxation and stress management, to get relief from short-term physical discomfort or to help with a chronic health condition. There are more than 50 types of massage to address different issues and treat different conditions. The style of massage therapy ranges. Depending on the goal, the techniques vary from short and smooth strokes to long and intense localized strokes. In many traditional massage techniques oils and lotions are used. The use of fragrant oils and lotions is becoming common in modern day messages.
Massage therapy promotes overall wellness and is becoming very popular with people of all ages. According to the American Massage Therapy Association, up to 25 percent of American adults had a massage at least once during 2016-2017. The number has only been growing up since then! Get in touch with a massage therapist here
Why Dance !
Explore movement therapy through Dance!
Dance keeps us fit, but dance is more than a way to physical well-being. Dancing can easily be categorized as one of the best ways to improve mood,
reduce anxiety and lift spirits. According to the American Dance Therapy Association there is a fundamental interconnection between mind and body and
what happens to the body can effectively influence the mind and vice versa.
Dancing develops Creative thinking skills, improves discipline , deepens commitment and builds work ethic. It boosts self confidence. the list of benefits goes on and on!
Find a Dance Studio near you and get dancing…